Trinity International College

Self-defense Workshop

Self-defense Workshop

March 18, 2022

Trinity International Secondary School and College organized a self-defense workshop in 2022. The program was conducted at the college premises. The program had two different guests Manoj Khadka & Nishma Ranjan Magar.

Self-defense Workshop was held where the main focus was to inspire the concept of “self-confidence is my ornament” among the girls at Trinity. 180 students participated in this program. The session started with some basic strength training exercises and the participants taught several self-defense techniques like punching, kicking and blocking.

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